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Statement on Police Shooting ...

June 21, 2017
From the Executive Director’s Desk I have a lot of thoughts swirling around about Charleena Lyles. Whenever the [ ... ]

Depression Doesn't Define Me
Depression Doesn't Define Me

In high school, you would not think anything was going on with me emotionally because on the surface, I kept everything sunny an [ ... ]

There Will Be Brighter Days
There Will Be Brighter Days

Ethan and Mike, lead musicians in the band Manifide recently sat down with NAMI to talk about their upcoming concert celebrating [ ... ]

After extensive community input and feedback, King County has released its DRAFT MIDD II Service Improvement Plan for public review and comment. Public comment (online) is open until 5 PM on Thursday, June 30.

As an individual who was diagnosed with bipolar disease in 1979, I’ve seen many sides of the mental health field in those past several decades. My forte? Mania, not so much depression. When manic, I lose all sense of what’s right and proper and safe. I’ve been hospitalized many, many times because of mania and have experienced all the local psychiatric hospitals and have also done stays at Western State Hospital. During this time, I’ve felt hopeless, scared, out of control and negative about myself.

I’ve been treated with many different psych meds and have dealt with many professional providers. For much of that time, there’s been no treatment that would stop the episodes. My family and I were all desperate for something that would work.

Because of the manic episodes, I lost my home and my job of 35 years. I felt at the mercy of this disease.


It's almost Mental Health Month, and I want to talk about Cody Lee Miller. Unfortunately, most people probably know him as #ManInTree. The internet lit up with #ManInTree hashtags three weeks ago after Mr. Miller's 25 hour occupation of a towering sequoia tree in downtown Seattle.

Last week, Mr. Miller was arraigned in court. His bail is $50,000. His crime is reportedly $80,000 in damages to the tree and throwing apples at passersby.

His story, and interviews with his mother, highlight the shortcomings of our mental health system: not enough early recognition and intervention for mental health conditions in teens and young adults, not enough support for families before a crisis occurs, and overreliance on incarceration instead of treatment.

Every day, people living with mental illness end up in jail. Nationally, two million people with mental illness are booked into jails every year. Most of these people are not violent criminals. With proper mental health treatment, they likely never would have been booked.

*Trigger Warning*


When I think about my ongoing battle with mental illness I feel exhausted. It's exhausting every day to try and "feel better." To feel "normal." By the end of the day I'm so tired all I want is to sleep. I'm tired from the trying. I'm tired from analyzing every little mistake as it quickly snowballs into being the reason I lose my family or my job or my friends or my boyfriend. I'm tired of worrying all the time. I'm tired of not being able to respond back to text messages or phone calls from friends because I'm I don't want them to know. I don't know what to say. I'm tired of not feeling good enough; a good enough friend, girlfriend, dog owner, teacher. The list goes on and on.


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NAMI Greater Seattle's bi-monthly newsletter for members, covering issues of interest to those living with mental illness, their families and friends.


NAMI Greater Seattle will provide a brief, 20-30 minute "NAMI Overview" presentation upon request. If you are interested in a NAMI Greater Seattle general presentation, or have a specific topic in mind, please contact our office at (206) 783-9264.

In Our Own Voice

A 60-90 minute presentation which unmasks mental illness, using personal stories to illuminate what it is like to live with a mental illness and maintain recovery. In Our Own Voice presenters change attitudes, misconceptions, and stereotypes regarding mental illness by sharing their experience and participating in an open Q&A at the end of the session.

Educating the Next Generation

Brings the truth about mental health, mental illness, and local resources to middle and high school students using trained interns to teach a 45 minute, interactive class. Students complete pre and post tests to measure change in their understanding of stigma, bias, and stereotypes associated with mental illness.

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